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24 videos found · 2,190 videos total
BeginnerIntermediate0 min
Volley: Generate pace with your entire body
Meike Babel Tennis
BeginnerIntermediate1 min
Volley drill on short court
Meike Babel Tennis
BeginnerIntermediateAdvanced1 min
Drill for Feel and Control
Meike Babel Tennis
BeginnerIntermediate5 min
Five Short Court Drills: Warm-Up Routine for Match Preparation
Meike Babel Tennis
BeginnerIntermediate0 min
Rally Details: Baseline Recovery, Split Step, and Ball Control
Meike Babel Tennis
BeginnerIntermediate0 min
One-Handed Backhand: Building Energy Through Weight Transfer
Meike Babel Tennis
BeginnerIntermediate0 min
Body Serve: Tactical Approach
Meike Babel Tennis
BeginnerIntermediate8 min
Split Step: The Foundation for Precise Movement
Meike Babel Tennis
BeginnerIntermediate1 min
Split Step and Dynamic First Step: Simple Exercises
Meike Babel Tennis
BeginnerIntermediate0 min
Forehand: The non-dominant hand in follow-through
Meike Babel Tennis
BeginnerIntermediate0 min
Split Step on Return of Serve: Perfect Timing
Meike Babel Tennis
Intermediate0 min
When to move closer to the net: doubles strategy
Meike Babel Tennis
BeginnerIntermediate0 min
Forehand: Preparation with the Off Hand
Meike Babel Tennis
BeginnerIntermediate1 min
Volley: When to Step Forward?
Meike Babel Tennis
BeginnerIntermediate0 min
Quick Hands Volley Drill for Doubles
Meike Babel Tennis
Intermediate0 min
Volley: Timing the Step Forward to the Ball
Meike Babel Tennis
BeginnerIntermediateAdvanced0 min
Four ways to handle high backhand balls
Meike Babel Tennis
Intermediate0 min
Tactics: Using your forehand from the center of the court
Meike Babel Tennis
BeginnerIntermediate5 min
Volley Timing: When to Step Through the Ball
Meike Babel Tennis
BeginnerIntermediate4 min
Court Positioning to Play More Forehands
Meike Babel Tennis
BeginnerIntermediate0 min
Crossover step: recover faster to court position
Meike Babel Tennis
BeginnerIntermediate1 min
Volley: Creating Stability Through Forward Motion
Meike Babel Tennis
BeginnerIntermediate1 min
Backhand: Using Your Off-Hand Correctly
Meike Babel Tennis
BeginnerIntermediate7 min
Volley: When the Swing Is Necessary
Meike Babel Tennis