Discover training videos
Browse the whole catalog freely. To save progress, favorites, and get your daily pick, you'll need a free account.
24 videos found · 2,190 videos total
BeginnerIntermediate0 min
Backhand Slice: Attack and Defense
Meike Babel Tennis
Intermediate1 min
Forehand Stance: Low and High Balls
Meike Babel Tennis
BeginnerIntermediate0 min
Kick Serve: Swing Path and Sideways Position
Meike Babel Tennis
BeginnerIntermediateAdvanced0 min
Slice Snake: Backhand Slice Drill with Live Ball Exchange
Meike Babel Tennis
Intermediate0 min
Backhand variety: using slice to change ball characteristics
Meike Babel Tennis
BeginnerIntermediateAdvanced7 min
Sleep as Your Secret Weapon: Recovery and Mental Regeneration
Meike Babel Tennis
BeginnerIntermediate0 min
Forehand: Follow-through and Finish
Meike Babel Tennis
BeginnerIntermediate1 min
Doubles: How to Respond When Your Opponent Lobs
Meike Babel Tennis
BeginnerIntermediate0 min
Control Your Volleys and Add Power
Meike Babel Tennis
BeginnerIntermediate0 min
Timing Your Tennis Return
Meike Babel Tennis
BeginnerIntermediate1 min
Drop Step: Footwork to Get Around Your Backhand
Meike Babel Tennis
BeginnerIntermediate1 min
Volley Drill: Eliminate the Swing and Improve Control
Meike Babel Tennis
BeginnerIntermediate0 min
One-Handed Backhand: Stability Through Low Stance
Meike Babel Tennis
Intermediate0 min
Serve Placement: Wide Serve and One
Meike Babel Tennis
BeginnerIntermediate0 min
Kick serve: ball toss and swing path for topspin
Meike Babel Tennis
BeginnerIntermediate7 min
Kick Serve: 3 Common Mistakes and How to Fix Them
Meike Babel Tennis
BeginnerIntermediate1 min
Bump Lob: continuous drill without feeding new balls
Meike Babel Tennis
BeginnerIntermediate4 min
One-Handed Backhand: 3 Tips for More Power
Meike Babel Tennis
BeginnerIntermediate0 min
Add height for depth: Improve ball control
Meike Babel Tennis
BeginnerIntermediate0 min
Contact Height: Keep Ball Between Hip and Shoulder
Meike Babel Tennis
BeginnerIntermediate0 min
One-handed backhand power: generating force through hip and shoulder rotation
Meike Babel Tennis
BeginnerIntermediate0 min
Fewer Errors, More Wins: A Tactical Approach
Meike Babel Tennis
BeginnerIntermediate5 min
Rematch Strategy: Return and Rally Building on Clay
Meike Babel Tennis
BeginnerIntermediate0 min
When to Hit a Drop Volley
Meike Babel Tennis