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24 videos found · 2,190 videos total
BeginnerIntermediate0 min
Medicine Ball Rotational Power for Tennis
Joe Burke Fitness
BeginnerIntermediate0 min
Reaction Speed: Ball Toss Drills for Improved Movement
Joe Burke Fitness
BeginnerIntermediateAdvanced0 min
Serve Power: Hip Rotation Drills
Joe Burke Fitness
BeginnerIntermediate0 min
Hip Mobility: 4 Exercises for Speed and Injury Prevention
Joe Burke Fitness
BeginnerIntermediate1 min
Serve Power: Build Strength, Not Just Technique
Joe Burke Fitness
BeginnerIntermediateAdvanced0 min
Shoulder Warm-Up: 5 Essential Exercises Before Court
Joe Burke Fitness
BeginnerIntermediate0 min
Tennis elbow prevention: targeted forearm and elbow exercises
Joe Burke Fitness
BeginnerIntermediateAdvanced1 min
Faster Serve: Strength and Power Training
Joe Burke Fitness
BeginnerIntermediateAdvanced7 min
Serve Speed: Shoulder Mobility Beyond Technique
Joe Burke Fitness
BeginnerIntermediateAdvanced1 min
Serve Power: Building Mobility and Leg Drive
Joe Burke Fitness
BeginnerIntermediateAdvanced0 min
5 Exercises to Build Backhand Power
Joe Burke Fitness
BeginnerIntermediateAdvanced1 min
Nutrition and serve: preserving muscle while losing fat
Joe Burke Fitness
BeginnerIntermediate1 min
Shoulder Stability: Injury Prevention for Your Serve
Joe Burke Fitness
BeginnerIntermediateAdvanced1 min
Grip Size and Elbow Pain: the Correct Test
Joe Burke Fitness
BeginnerIntermediateAdvanced1 min
Shoulder pain in tennis: Causes and prevention
Joe Burke Fitness
BeginnerIntermediate0 min
5 Essential Fitness Exercises for Tennis
Joe Burke Fitness
BeginnerIntermediate0 min
Rotational Power for Your Serve: 4 Medicine Ball Exercises
Joe Burke Fitness
BeginnerIntermediate0 min
Prevent Tennis Elbow: 3 Kettlebell Exercises
Joe Burke Fitness
BeginnerIntermediateAdvanced0 min
4 Hurdle Drills for Quick Court Movement
Joe Burke Fitness
BeginnerIntermediateAdvanced1 min
Serve: Four Exercises for More Power and Stability
Joe Burke Fitness
BeginnerIntermediateAdvanced0 min
Footwork Drills with Hurdles: Four Explosive Movement Exercises
Joe Burke Fitness
BeginnerIntermediate0 min
Footwork Efficiency Through Rhythmic Movement
Joe Burke Fitness
BeginnerIntermediateAdvanced0 min
Five Strength Exercises for Tennis Players
Joe Burke Fitness
BeginnerIntermediate0 min
Scapular Stability: Prone Scapular Retractions
Joe Burke Fitness