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24 videos found · 2,190 videos total
BeginnerIntermediateAdvanced0 min
Serve: Back leg as the engine of power
Serve Ace by Vesa
BeginnerIntermediate0 min
Footwork drill: quick exercise to improve your court movement
@Lacruztennis
BeginnerIntermediate0 min
Tennis Stances: Step 2 Guide
@Lacruztennis
BeginnerIntermediate0 min
Serve Toss: Where to Place Your Training Target
Serve Ace by Vesa
BeginnerIntermediateAdvanced0 min
5 Tips to Improve Your Serve Pronation
Serve Ace by Vesa
BeginnerIntermediate0 min
Hip Movement in the Serve: A Common Mistake
Serve Ace by Vesa
BeginnerIntermediateAdvanced1 min
Solo Practice: The Foundation for Serve Improvement
Serve Ace by Vesa
BeginnerIntermediate0 min
Serve: Timing between racquet drop and leg drive
Serve Ace by Vesa
BeginnerIntermediateAdvanced0 min
Faster Serve: Quick Tips
Serve Ace by Vesa
BeginnerIntermediate0 min
Body Serve: Precision Training and Systematic Practice
Serve Ace by Vesa
BeginnerIntermediate1 min
Serve technique: learning from Alcaraz
Serve Ace by Vesa
BeginnerIntermediateAdvanced1 min
Serve in Slow Motion: Detailed Movement Analysis
Serve Ace by Vesa
BeginnerIntermediate0 min
Serve: Hip Coil and Upper Body Rotation
Serve Ace by Vesa
BeginnerIntermediateAdvanced0 min
Serve: The Role of the Back Leg
Serve Ace by Vesa
BeginnerIntermediate0 min
Serve: Building hip movement correctly
Serve Ace by Vesa
IntermediateAdvanced0 min
200+ km/h Serve: Weight Transfer and Lower Body Technique
Serve Ace by Vesa
IntermediateAdvanced0 min
Serve Analysis: Anisimova – Technical Breakdown and Development Areas
Serve Ace by Vesa
BeginnerIntermediate0 min
90/90/90 Position: Building Serve Coordination
Serve Ace by Vesa
IntermediateAdvanced0 min
Serve Disguise: Wide or T Position
Serve Ace by Vesa
BeginnerIntermediate0 min
Serve Pronation: Progressive Drills from Throw to Full Serve
Serve Ace by Vesa
BeginnerIntermediate0 min
Serve: Weight Transfer Through the Back Foot
Serve Ace by Vesa
Intermediate0 min
Kick Serve: Ball Placement and Weight Transfer
Serve Ace by Vesa
BeginnerIntermediate0 min
4 Common Elbow Mistakes in the Serve
Serve Ace by Vesa
BeginnerIntermediateAdvanced0 min
Slice Serve: Maintaining the Side-On Position
Serve Ace by Vesa